[Do papaya laxative]_ advantages _ benefits
Papaya is a more common fruit in life, especially in summer, because that is the season when it is abundant.
Papaya has a certain laxative effect on the body. Because papaya contains a proteolytic enzyme that can promote the digestion and absorption of food, friends with constipation can also eat some papaya.
Can papaya cure constipation? Mumu has a certain effect on reducing constipation caused by indigestion.
The main theoretical basis is that papaya contains a proteolytic enzyme, that is, papaya enzyme, which is an essential substance to maintain the normal function of the body, can promote the digestion and absorption of food, and can repair tissues.
In addition, papaya enzymes also help break down proteins, sugars and a few of these three nutrients, especially for clearing stools, detoxifying the stomach and breaking down the waist and stomach slightly.
Papaya is not only a delicious food, but also a botanical medicine.
Green papaya, which is not commonly eaten by people, is rich in precipitated fiber.
Contains 2 per 100 grams.
7 grams of budget fiber, more than 1 per 100 grams.
7 grams of precipitated fiber of ripe papaya is also better than apples of the same quality.
6 grams is much higher.
And papaya-specific papaya enzymes help break down proteins and help the stomach absorb them.
Moreover, the green papaya is crispy and easy to be cooked, and it is one of the first choices for those who have constipation to transfer fiber.
But we need to remind everyone that people with diabetes and impaired glucose tolerance supplement this recipe.
In addition, there are many causes of constipation. Once the patient has long-term constipation, it is best to seek medical treatment in time. If necessary, relevant tests are performed. The bicycle doctor identifies the cause and then treats it symptomatically.
Papaya’s therapeutic effect Papaya has more than 17 kinds of proteins and amino acids, such as sugar, organic acid, malic acid, tartaric acid, citric acid, saponin, flavonoids, and trace enzymes.
Papaya also contains papain, papaya, precipitated fiber, and multivitamins, and contains calcium, iron and other substances.
1, spleen and digestion: papain in papaya, can be traced down to fatty acids.
Modern medicine has found that papaya contains an enzyme that can digest protein and help the body digest and absorb food, so it has the effect of strengthening the spleen and digesting food.
2. Anti-epidemic and Pesticide: Papaya and papain have anti-tuberculosis and parasites such as roundworm, roundworm, whipworm, amoeba, etc., so it can be used for insecticide and anti-worm.
3. Breast-feeding and anti-cancer: Papaya has the effect of milk-feeding, and papaya has the function of resisting lymphocytic leukemia, so it can be used for breast-feeding and treating lymphatic leukemia (blood cancer).
4. Supplement nutrition and improve disease resistance: Papaya contains a large amount of water, protein, protein, trace amounts, multivitamins and various essential amino acids, which can effectively supplement human nutrients and enhance the body’s disease resistance.
5. Anti-hypertensive: Papaya contained in papaya pulp can relieve headache and pain, and has obvious therapeutic effect on preventing gastrocnemius spasm.